Author: Darryl Davis

GYMNASTICS IN CALIFORNIA AND OCIS

Posted on by Darryl Davis in Classes, OCIS

WHAT IS OCIS IN CALIFORNIA?

Off Campus Independent Study (OCIS) in physical education (PE) is a program that allows students to take PE classes at their training facility instead of at their school. 
OCIS is available in some California school districts, including Torrance Unified School District and Poway Unified School District. 

To be eligible for OCIS, students must: 
  • Be highly competitive in a state, regional, or national activity
  • Have a training and practice schedule of at least 10 hours per week for middle school and 15 hours per week for high school
  • Submit documentation of their competition or performance
Students and their families are responsible for completing the application on time. 
In California, students are required to take a minimum of two years of PE to earn a high school diploma. However, students who don’t pass five out of six items on the California Physical Fitness Test in the 9th grade may need to take four years of PE.

Legal Requirements for Middle and High School Physical Education

  • All students in grades 7-12 must receive a minimum of 400 minutes of physical education instruction every 10 school days. (Education Code Section 51222)
  • Local school boards may exempt students from any two years of physical education in grades 10, 11, or 12.
  • Beginning in July 2007, students must pass the physical performance test administered in grade 9 to receive the two year exemption. (Education Code Section 51241)
  • If exempted, students must be provided a variety of physical education elective courses. (Education Code Section 51222)
  • High school physical education course content must include instruction in each of the eight content areas:
    • The effect of physical activity upon dynamic health
    • Mechanics of body movement
    • Aquatics
    • Individual/dual sports
    • Gymnastics/tumbling
    • Team sports
    • Rhythms/dance
    • Combatives

Information from: https://www.cde.ca.gov/ls/fa/sf/peguidemidhi.asp

 

FREQUENTLY ASKED QUESTIONS FOR INDEPENDENT STUDY IN CALIFORNIA – https://www.cde.ca.gov/sp/eo/is/faq.asp

  • SCROLL TO PHYSICAL EDUCATION
  • VERIFY WITH YOUR SCHOOL DISTRICT YOUR PATH TO OCIS GYMNASTICS

 

 

Is Gymnastics eligible for OCIS (OFF CAMPUS INDEPENDENT STUDY)?

 

ADULT GYMNASTICS AT TRC

Posted on by Darryl Davis in ADULT CLASSES, TRC Solana Beach, TRC South

 

Ready to flip, fly, and have some fun?  Join our adult gymnastics classes with Coach Darryl! Whether you’re looking to build strength , improve flexibility, or try something new, this class is for all levels. Come get a great workout, learn new skills, and enjoy a supportive community . Let’s make fitness fun—see you in the gym! 

 

ADULT GYNAMSTICS TRC!

WE PROMOTE AT TRC GYMNASTICS!

Posted on by Darryl Davis in ALL AGES, Cubs at Solana Beach, PROMOTION, TRC Solana Beach, TRC South 
This is Aria! 🌟 She’s just passed the intermediate level and has been promoted to advanced! 🎉 
We love seeing our girls work hard and move up—keep shining, Aria! 💪🤸‍♀️

At TRC South (San Diego) & North (Solana Beach), we promote our student athletes.  We are proud of All our gymnasts!

WE PROMOTE AT TRC GYMNASTICS!

BIRTHDAY PARTIES AT TRC GYMNASTICS!

Posted on by Darryl Davis in PARTIES, TRC Solana Beach, TRC South

BOOK YOUR PARTY IN OUR PORTAL

Great Place to Flip, Fly, and Have Fun! Contact Us for more information Today.

Pricing

  • 1 ½-hour party: $360 (15 children maximum)
  • 2-hour parties are $420 (15 children Maximum)
  • Additional children: 1 – 5 children ($15 each), 6 or more ($12.50 each)

Party Policies

  1. Children should wear clothing suitable for gymnastics activities.
  2. Please, no zippers, large buttons, or snaps as they can damage our equipment and or pose a potential hazard for participants.
  3. All children should be picked up promptly (within 15 minutes of the party ending). Food or drinks of any kind are not allowed in the gym.
  4. Please stay with the coach while in the gym.
  5. Only one person is allowed at a time on the trampoline and no adults are allowed on equipment.
  6. If anyone is having difficulty with the party policies, we will seek additional assistance from the supervising parents.
  7. Please Book your Party at the Link above.