Level Descriptions

Preschool & Kinder-

Level 1

Level 2

Level 4

Level 5

Level 6

Level 7

Level 8


Level 1 Monkey
Vault	Bars
Running Arm circles Straight body punch Tuck jump 10 Sit ups	Grips (front- back- mixed) Jump to support (bar at shoulder height) 3 chin swings Cast off L hang Straddle hang 3 Tuck ups
Beam (low)	Floor
Arm positions (T,V, Stretch., Crown) Lunges on both sides Knee scale Forward chasses Flat front (brush w/ foot) Flat back (brush w/ foot) Flat side steps Bunny hops Straight jump	Positions (tck, pike, strad, lay, hollow, arch) Lunge (standing) Coupe hold 5 sec. Coupe walks Jumps (tuck, small pike, straddle, 1/2, 1/1) Front roll tucked Tripod to headstand with cheese Bridge 5 sec. Side Cartwheel

back to top

Level 2 Giraffe
Vault	Bars
Straddle jump Short run to hurdle Jump ½ turn 15 Sit ups 5 Candlestick jumps	Birdie perch Pull over with cheese 3 Chest pulls 3 Casts back to bar Pike glide Straddle glide 3 Swing hops low
Beam (med)	Floor
Candlestick (low) Soldier walks Front roll (low with mat) Walk to middle, V sit, stand up, return Alternating pivot walks Tuck jump Front Scale Tuck jump dismount	Straddle roll Back straddle roll on cheese Handstand Bridge hold up one foot Skip to cartwheel (lunge to lunge) Chasses Skip 90° Leap

back to top

Level 3 Porcupine
Vault	Bars
Squat on horse Straddle on horse Pike on horse Back Scale Straddle jump dismount 20 Sit ups 10 Candlestick jumps 5 Push ups	L seat Pullover 3 Chin ups Cast off 45° Jump pike glide Jump straddle glide 5 Swing hops (low) Jump birdie perch (floor bar) Jump sole circle
Beam (high)	Floor
Squat on mount (med) Front walks releve Grapevine (flat) Soldier walks Side walks releve Straight jump Small split jump	Tucked backwards roll Handstand forward roll 1/2 Turn in coupe Other side cartwheel Standing back bend to cheese

back to top

Level 4 Crocodile
Vault	Bars
Squat over Straddle over Handstand tree fall 25 Sit ups 10 Candlestick jumps 10 Push ups	Straddle L Back hip circle 5 Tuck ups Cast 45° Jump glide to kip position Hold kip position 5 sec 3 Tap swings Climb squat on Cast sole circle
Beam (high)	Floor
Small switch jumps Forward roll (med) Cartwheel (low) Small English handstand (low) Develope, step, step leap (low) 2 Straight jumps Split jump 90° Round off dismount (med)	L seat (3 sec) Piked backwards roll Standing piked dive roll Straddle up to handstand against wall Round off Bridge to kick over on cheese Handstand fall to bridge Backbend

back to top

Level 5 Rhino
Vault	Bars
Handstand Handstand pops Dive roll onto 4" mat 30 Sit ups 15 Candlestick jumps 15 Push ups	Handstand tree fall - FB Double back hip circle 5 Straddle ups Cast off at horizontal Single leg kip Kip with spot 3 Counter swings Jump squat on Hold underswing position (5 sec) Swing turn to mixed grip Front hip circle tucked
Beam (high)	Floor
Coupe walks Back scale at horizontal Kick turn Soldier walks in releve ½ Turn (low) Chasse backwards Running English handstand (med) Round off dismount	Straddle L seat (3 sec) 1/1 Turn Assemble ½ Back extension roll (arms bent) Press handstand on wall Back walkover with lever Front limber

back to top

Level 6 Gecko
Vault	Bars
Handspring over short blocks Handspring off cheese into pit 25 Hollow body rocks 15 Candlestick jumps 20 Push ups	Handstand hold - FB Back hip circle (high) 5 Pike ups Cast horizontal Drop kip with spot Long hang kip with spot Swing hop pullover Squat on Back hip circle underswing L5 dismount Front hip circle straight legs
Beam (high)	Floor
Develope front Develope back Straight jump, straight jump, split jump Walk to 90° split leap Back shoulder roll to knees English handstand Cartwheel (med) Walk, hurdle to round off dismount L5 dismount	Front walkover Run to punch dive roll above hip Front handspring (pit) Dive cartwheel Round off punch Back handspring down cheese Handstand pirouette Back walkover other leg

back to top

Level 7 Frogger
Vault	Bars
Front handspring over low horse Front handspring to back on mat stack 35 Hollow body rocks 20 Candlestick tuck jumps 25 Push ups	Clear hip circle Cast ¾ handstand Kip Long hang kip Baby giant Flyaway with spot
Beam (high)	Floor
Squat on Skipping Soldier walks front 3, pivot, back 3 Straight jump, split jump, split jump Run to leap Jump ¼ (med) Cartwheel	Back extension roll with straight arms Straddle jump 120° Press handstand Switch-leg back walkover Front handspring Standing back handspring on 8" mat

back to top

Level 8 Serpent
Vault	Bars
Front flip from board onto 8" mat Front flip into pit 50 Hollow body rocks 25 Candlestick tuck jumps 25 Push ups	Clear hip circle to kip Cast handstand Drop kip Cast kip Flyaway
Beam (high)	Floor
Assemble, cissone step leap Back walkover (low) 1/1 Turn Barani dismount Press handstand (low) Cartwheel handstand straddle down	Clear hip circle to kip Cast handstand Drop kip Cast kip Flyaway

back to top